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just a little fitness update for myself

By alienman on April 18, 2012

End of January, I weighed in at 143. I was back to square one. A year’s worth of progress from working out and dieting was flushed down the drain from the following half-year of sloth and gluttony. December, I joined a CrossFit gym but it wasn’t until March that I could go in regularly. There [...]

Posted in vomlog | Tagged diet, health | 4 Responses

Kale Chips: SO DERISHUS

Kale Chips: SO DERISHUS

By alienman on December 9, 2010

The first time I had ever heard about kale chips was over a year ago, when Trish shared photos on her Facebook. It was one of those “great ideas I’ll try some day” that I ended up neglecting over time. That is, until yesterday.

Posted in Food | Tagged diet, Food, health, kale chip, recipe | 5 Responses

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